Studies show that fasting has numerous health benefits for the body and mind. While results may take a few weeks to show, they would surely have long-term effects. Positive outcomes shall be felt gradually,...

Gluten Intolerance Group (GIG) January Meeting December 10th, 2015  10am to noon Providence Portland Medical Center Room HCC 2,3  Cosmic Crumbles will be our guest at our first GIG of Portland meeting this Saturday, January 10th at Providence...

It is Celiac Awareness Month. Now is your time to celebrate!  No pity parties here! Now go eat some gluten-free cake. Source link...

Homemade Gluten-Free Fig-Paste Recipe Last week, I posted a blog entry about how fresh figs are now in season along with some recommended preparations and uses for these figs, one of which was to create...

Gluten intolerance is a medical condition that occurs when the body reacts negatively to traces of gluten found inside foods. It can be incredibly frustrating when you’re trying to determine what’s wrong. I’ve been...

Special speaker for our March Gluten Intolerance Group Meeting on March 14th, 10am to noon.  Optimal Wellness: More Than Just Going Gluten Free! Our March topic: Optimal Wellness: More Than Just Going Gluten Free!...