How Many Billion Probiotics are in your Yogurt / Kefir?

Probiotic Pills Prices are Ridiculous Compared to just consuming Kefir / Yogurt
Probiotics are those "beneficial bugs" that exist in vast quantities in healthy gastrointestinal tracts.  I have written other blogs here including a recent one about how Healthy Gut Microbes May Prevent Celiac (and other autoimmune diseases).

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