Tomorrow, November 3, I am co-hosting a WEGOHealth health advocate Twitter chat at 3pm EST. During this hour-long Twitter conversation, I will address your questions and biggest challenges of how to survive the holidays while managing your health. I will give some gluten-free tips, wellness suggestions, and provide you with some ideas to make your holidays more enjoyable.

To participate, follow the hashtag #HAchat on Twitter this Tuesday at 3pm EST or you can follow along at http://hubs.ly/H01lG0Z0.