Me with my handsome groom! I cannot believe that tomorrow has been exactly one year since my wedding. Time flies when you’re married, I guess! Just in time for my anniversary, I recorded a...

Pomegranates as the basis for a tasty GF treat One of my favorite fruits is the wonderfully delicious pomegranate — a fruit that requires a bit of patience when it comes to retrieving all...

Health Benefits of Apples There’s a saying that goes “an apple a day keeps the doctor away”. For a long time, people have been discussed the numerous benefits found in apples. There are many...

Happy Holidays and Seasons Greetings to Everyone! The Gluten Intolerance Group of Portland’s blog and website is in need of a volunteer to help maintain it up to date and post events on a...

Figs, fresh-picked from the trees I really enjoy this time of year when figs are ripening on the trees and plentiful.  Yesterday I came across a small cluster of fig trees growing wild on...

Studies show that fasting has numerous health benefits for the body and mind. While results may take a few weeks to show, they would surely have long-term effects. Positive outcomes shall be felt gradually,...

Gluten Intolerance Group (GIG) January Meeting December 10th, 2015  10am to noon Providence Portland Medical Center Room HCC 2,3  Cosmic Crumbles will be our guest at our first GIG of Portland meeting this Saturday, January 10th at Providence...

It is Celiac Awareness Month. Now is your time to celebrate!  No pity parties here! Now go eat some gluten-free cake. Source link...

Homemade Gluten-Free Fig-Paste Recipe Last week, I posted a blog entry about how fresh figs are now in season along with some recommended preparations and uses for these figs, one of which was to create...

Gluten intolerance is a medical condition that occurs when the body reacts negatively to traces of gluten found inside foods. It can be incredibly frustrating when you’re trying to determine what’s wrong. I’ve been...

Special speaker for our March Gluten Intolerance Group Meeting on March 14th, 10am to noon.  Optimal Wellness: More Than Just Going Gluten Free! Our March topic: Optimal Wellness: More Than Just Going Gluten Free!...

May is Celiac Awareness Month and I am celebrating by showing how everyone and anyone can become a celiACTIVIST! ⠀⠀Celiac disease is serious and affects an estimated 3 million Americans, but many people still...

Simply put: Spectacular! I rarely review alcoholic beverages here on The Gluten Free Blog. In fact, the last such product review was for Carolyns Irish Cream liquor in 2010, and before that some various...

We all know how hard it is when you first go gluten-free. Perhaps you were just recently diagnosed with Celiac Disease, Ulcerative Colitis, or Crohn’s Disease. Or maybe you are simply wanting to eat healthier...

I got to share my favorite gluten-free travel snacks and hacks with Healthline! I picked some of my top gluten-free brands and my must-haves for travel. If you follow Gluten-Free Globetrotter, you will know...

Apple and Cinnamon Flavors join Almond — delicious treat! Gluten-Free Biscotti Recipe : Apple Cinnamon flavor I finally got around to posting this delicious Apple-Cinnamon Gluten-Free Biscotti recipe (link to full recipe) on my...

When I was diagnosed with Ulcerative Colitis back in 2014, I was trying products left and right to see if it would help my condition at all. You name it; I have probably tried...

on May 9, 2015 10am to noon.  Owner James Neumeister will be speaking about the brewery and will be bringing along some tasty samples! If you don’t recognize Ground Breaker, it’s our beloved 100{5676e3b156b07d12bd9df9fe13d641a85da396026abde11a1ff2d0afc1b3c015}...

Hello everyone! Today is the official start of my second cross-country road trip. This time I am driving from California to New York City. If you follow me on social media, you might know...

Chocolate + Lemon = Tasty GF Recipe! Gluten-Free Chocolate Lemon Cheesecake I generally like the combination of citrus flavors and chocolate / cocoa.  And, since I had some extra cheeses and yogurt to put to...