Getting the Gluten Out of Batters and Breadings: A Revolution in Food Innovation

I don’t think I have gotten a full work up for vitamin deficiencies, especially Thiamine. My levels have been very low, and even with gluten-free diet and vitamin supplementation, my B12 was on the lower end. It’s improved a tad, so hopefully over time and sticking with gluten-free it will get even better.

So celiac would cause some of these sym…



Source link