The top 8 food allergies in Canada are eggs, milk, peanuts, tree nuts, seafood, sesame, soy and wheat. If you have a food allergy and feel limited by it, it’s a good idea to explore plant-based options. Plants offer so many benefitsâthey alkalize your body, reduce inflammation, beef up your vitamin, mineral, phytonutrient, antioxidant and fiber intake, and much more!
(c) Celiac Disease & Gluten-free Diet Information at Celiac.com – Articles – Read story here.
