Smash Burger Tacos – Gluten Free & More


Smash Burger Tacos have been taking the internet by storm, and now there’s a way to enjoy this viral trend—gluten-free! This recipe puts a fun twist on the classic burger by turning it into a taco, making it easy to eat and perfect for those craving a flavorful, handheld dish.

What really makes this recipe stand out is the tangy, creamy sauce that ties everything together. Marukan Genuine Brewed Rice Vinegar adds just the right touch of acidity, balancing the richness of the ground beef and cheddar cheese. When whisked into a blend of mayo, ketchup, and garlic powder, this rice vinegar brings a light, flavorful kick that elevates the sauce from ordinary to extraordinary.

Whether you’re hosting friends or whipping up a quick dinner, these gluten-free Smash Burger Tacos are sure to be a hit. The crispy corn tortillas provide the perfect base, while the shredded lettuce, diced tomatoes, and dill pickles offer a refreshing crunch and contrast to the savory beef and melted cheese. With this recipe, you can enjoy all the flavors of a smash burger in a fun, gluten-free taco format that’s sure to impress.

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Smash Burger Tacos

Prep Time10 mins

Cook Time5 mins

Servings: 6

Calories: 309kcal

Author: Gluten Free & More

  • In a small bowl, whisk together the mayonnaise, Marukan Genuine Brewed Rice Vinegar, ketchup, Dijon mustard, garlic powder, salt, and pepper until well combined. Set aside.

  • Divide the beef into 6 equal-sized balls. Flatten the beef onto the tortillas, spreading all the way to the edges. Season with salt and pepper.

  • Heat a non-stick skillet over medium-high heat. Place the tortillas, beef side down, into the skillet and cook for 2 – 3 minutes. Flip the tortillas over, top with a slice of cheese, cover the skillet, and cook for another 90 seconds or until the cheese is melted.

  • Top with sauce, lettuce, tomatoes, and pickles.

Nutrition Facts

Smash Burger Tacos

Amount Per Serving

Calories 309
Calories from Fat 153

% Daily Value*

Fat 17g26%

Saturated Fat 6g30%

Trans Fat 0.3g

Polyunsaturated Fat 5g

Monounsaturated Fat 5g

Cholesterol 68mg23%

Sodium 326mg14%

Potassium 402mg11%

Carbohydrates 16g5%

Fiber 2g8%

Sugar 3g3%

Protein 22g44%

Vitamin A 282IU6%

Vitamin C 2mg2%

Calcium 158mg16%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.

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