Health Warrior Brand Gluten-Free Chia Bars Review Chia Seeds meet Snack Bars : a great combination! For any of you that have read my blog for any length of time, you have noticed I...
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No GIG of Portland mtg Dec 14th – Brunch Instead at The Brooklyn House
December's GIG of Portland Meeting is Brunch Out- no December meeting at Emanuel Medical Center - We have had brunch in our meeting rooms in the distant past, but the past few years, we...
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USA Gluten-Free Food Ingredients Labels Law 2013 Updates
New USA Gluten-Free Label Rules for 2013 / 2014 —Clear Definition of "Gluten-Free" at 20PPM MAX When do these new Gluten-Free Labeling Standards Take Effect? I placed this paragraph before all others because it...
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Complete Gluten-Free Celebrities List
Sometimes you want to know you are not alone, I know I have! So I thought I would compile this list of gluten-free celebrities. Some choose it for “the fad”, some to be healthier,...
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Sugar Free Diet? Sucralose (aka, Splenda®) may still impact your Blood-Sugar and Insulin Levels
Sucralose (aka, Splenda®) / sugar-substitutes may alter blood-sugar response Sugar-Free Diets using artificial-sweeteners may still impact blood glucose and insulin levels I was just reading about a new small study by researchers at Washington...
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Celiac Disease Statistics
Recent studies show that Celiac Disease is four times more prevalent nowadays than it was in the 1950’s. This condition is characterized by an intense immune reaction to gluten which damages villi in the...
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January 2014 GIG Portland Events
Wednesday, January 8Gluten Free Eats with the Dr. and the Chef Get Fresh with Us: Cleansing FoodsOops! Have you indulged too much over the holidays? January is a perfect time to reboot and start...
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Celiac Disease Children’s Books for the Holidays
I have noticed a new trend of books geared towards kids with celiac disease and food allergies both on Amazon.com and at gluten-free events. I think these books are great because they tell a...
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Fresh Black Raspberries in Season
Fresh Black Raspberries: Yum! Bushes full of berries... There has been an absolute abundance of wild berries this year here in the southwest United Kingdom, especially blackberries and black raspberries. The image below shows...
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Medical Bills in the USA
American Medical Bills: Out of Control Time Magazine Explores the Issue in Depth We can only hope never to need healthcare treatment in the USA beyond whatever our insurance we may be lucky enough to...
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